If you suffer from embarrassing acne or only get the occasional pimple, there are ways to prevent these blemishes and maintain clear, beautiful skin. By drinking a lot of water and washing your face without over drying it, you can be on your way to clear skin. Read this article for tips on how to get rid of acne.
Acne is absolutely horrible to live with. If you have persistent acne it could be the pillow you are sleeping on. Or it could be the small sweat that builds up between your face and the pillow. A simple remedy that you want to try is to put a lightly damp towel over your pillow and then rest your head on the towel while you sleep. The towel will soak up the sweat and keep your pores unclogged as you sleep. Use a new towel each day.
To help with acne, apply a dab of honey to your face, at least once a week as a mask. Honey is great for healing your blemishes and disinfecting skin, as it has antibacterial properties. Those with sensitive skin can also use honey, as it does not irritate most skin.
Get more vitamin A daily to have clearer skin free of breakouts. The beta-kerotene (a.k.a vitamin A) found in vegetables like carrots helps make the skin able to protect itself better against anything that could cause acne like dirt, oil, and foreign germs. It also helps make the skin repair itself more quickly.
If you have a small acne breakout, spot treatment can sometimes be the best option. Spot treating allows you to subject only the affected area to harsh chemicals (rather than your entire face). There are many spot treatments available, both over the counter and through a Dermatologist.
Though sometimes tempting, popping pimples is not a very good idea. Often times, popping a pimple will only increase the irritation the pimple causes and may even cause scarring. Instead, look for cremes or lotions that mask pimples or other breakouts, at your local pharmacy. Dermatologists can also give you something to cover up pimples.
Choose Vitamin E if you are looking for a nutrient that can soften the scars from your acne and reduce the redness on your skin. Also, vitamin E is a great moisturizer to use on your face during the day. Try not to use too much of this, as it can clog your pores when used in excess, yielding more acne.
If you have acne, one of the best things that you can do is to refrain from thinking about your condition during the course of the day and night. Constant stress leads to an overproduction of oil, which can hurt your chances of tackling your issue and achieving a clear face.
Even though it is tempting to hide pimples on your face behind your hair, try not to let your hair touch your face. Oil, bacteria and styling products in your hair can be transferred onto your skin and aggravate your acne more. Headbands, Alice bands, clips and slides are great accessories that keep hair off your face.
If you are using acne fighting topical products, make sure to use a good moisturizer as well. The ingredients that help to fight acne can also be extremely drying on your skin. If you suffer from oily skin, try using a gel based moisturizer and if you have dry skin use one that is cream or lotion based.
Reducing your sugar intake is a great way to decrease the number of breakouts that you have. Sugar makes your body produce more insulin, which produces more hormones, which produces more oil, which produces more bacteria, which in the end, produces more acne. You should also be reducing the number of carbohydrates that you consume, as well.
If you are struggling with acne, go out and buy some coconut oil. If you mix coconut oil with thick curd and turmeric, it will create a paste that you can apply directly to your blemish. This is a great home remedy that won’t be too harsh on your skin.
While you may have to be patient, it’s not impossible to get rid of acne. If these tips do not help, try visiting a doctor and see if you can get a prescription to battle severe acne. Remember the tips in this article to help you get clear, beautiful skin!